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As he is coming down the court and jumps, scientific laws begin to pertain. The laws assert that the original action causes an additional action that is equivalent in force but in the reverse direction. What this means in layman's terms is that the player pushes against the floor and the floor exerts a force back. This action/reaction makes the player to leave the floor. When a player pushes harder on the floor, the floor pushes back harder causing the player to be propelled higher.

This action is compounded as a player is running at the same time as he is jumping. His center of gravity will go along a parabolic route for the duration of this process. A persons "center of mass" is situated close to their midsection. This means that, if the person were to continue in just the same position for the extent of the whole jumping act, his/her midsection (and therefore, full body) would go along this route. Frequently though, a player does not stay in the identical position. He will bend and twist.

One thing that players regularly do is lift one (or both knees) while he is jumping.. He does that on his way up. As he comes back down then, he puts his legs back down. This makes his center of gravity lower. This in effect raises his head in relation to the center of mass. The head does not follow the parabolic path. It remains in the same place.

If you can envision it then, the head follows a even course up and down although the person's center of mass does not.

In essence, the player's head is the key to why we believe in hang time.

When one person looks at another, they tend to not look at the middle of their body. Instead, we generally look at the other person's head. What happens at that second is a bit of an "illusion", but it truly is happening. The person's center of mass is varying and this causes his head to continue in the identical location for a longer period.

Well, if "hang time" is not true, how is it that one person can remain in the air longer than another person? It comes down to the reality that one person can JUMP HIGHER than the other! If you can't improve your hang time then, you have to learn to jump higher!

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